So, you want to eat healthier?? 

I’m so happy!

I’m Susie. I’m a mom of grown kids, a farming advocate, and I’m obsessively passionate about healthy food.

Eating healthy is what I do best and why I’m here. I keep things simple.

I live by Michael Pollan’s philosophy ” eat food, not too much, mostly plants.”

I am not like most ‘food bloggers’ out there. You’ll find recipes here, sure, but not definitive ones. My philosophy is to keep it simple, seek out the freshest ingredients, and then find a way to incorporate them into your day. That’s what I will help you with.

We don’t have the same palate, tastes, or preferences, so recipes should just be ideas, not set in stone.

This blog is not perfect because I’m not perfect. I am doing my best. I just want to help YOU discover how simple it is to ditch the junk we call the standard american diet. (SAD)

So, listen…we get one body. Let’s treat our bodies with respect so we can live a long, healthy life and check off those bucket lists.

Thanks for reading!! Read more about my story and why it was so important for me to change here.


PS. Everything I say is based on my own research using myself as a study for the past 17 years.